Most Popular Blog Posts
Edible seaweed: types, properties and benefits
Did you know that there are some types of algae that are suitable for consumption? More and more people include these organisms that grow in the oceans in their daily meals to eat a healthier and more balanced diet. The algae are organisms that grow mainly in the aquatic world and can present a wide variety...
Are energy drinks healthy? – Here is the answer
NO, energy drinks are NOT healthy. More and more brands appear in the market offering a product that, they say, increases your energy, activates your mind and makes you feel full of vitality. But at what cost? Many people consider that an energy drink is even healthy and they take it during sports or physical exercise. Big mistake! In...
What is moringa used for and how is it taken?
Do you know the benefits of moringa, the food of the future? Have you ever heard anything about this plant, popularly known as the tree of life? If this is not the case, we recommend that you continue reading these lines where you will know in more detail what Moringa is and what its uses are.
Moringa, also...
Fitness
Benefits of eating watermelon
The watermelon is one of the most refreshing fruits that exist because its composition is basically water so that makes it an ideal choice especially for the summer months, which helps us to rehydrate without exceeding calorie. Apart from that, we want to explain to you all the benefits of eating watermelon so that you can take it knowing...
Remedies to heal surgical wounds
Having an open wound is usually a cause for concern, mainly because the skin is an organ that protects us from microbes. When the skin breaks, as in the case of surgery, the microbes can enter and cause different types of infections. If you have had to undergo surgery and you want to know which are the best remedies...
How to treat depression with St. John’s wort
Still do not know the herb of San Juan? Known scientifically with the name of "hypericum perforatum", this plant is one of the most suitable to treat mild depressions thanks to its compound. But, in addition, it is also a natural remedy for other conditions, such as fighting pain or reducing mood swings. In this article, we are...
LATEST ARTICLES
Benefits of eating cucumber
The cucumber is one of those versatile products that can eat all possible ways: in salads, as accompanying the main dish, the pasta, mashed with yogurt ... and even some people will check the gintonic cucumber. But in addition to offering us so many possibilities in the kitchen, the cucumber has a lot of positive qualities.
Steps to...
What are the best vitamins for women
The vitamins are essential for the proper functioning of our body and allow us to enjoy better health. There are many vitamins that we need, but in the case of women there are some that are more indispensable than others. No matter how old you are, how much you weigh, how you feed and how much you exercise, consuming...
How to lose weight with oranges
Orange is a fruit whose properties work perfectly to help us lose weight. It is not a miraculous ingredient but acts as an ideal complement to our diet and our exercise that helps us to purify the body and accelerate the functioning of the metabolism. In this article of a How we tell you how to lose weight...
How to lose weight with ginger
The ginger is widely used in cooking for its flavor and highly valued appreciated thanks to the countless plant medicinal properties it provides, which are extremely beneficial for our health. Among them, the one linked to weight loss stands out, and that is that ginger tea has become an effective natural alternative to supplement weight loss diets and keep fit healthy. If you want to...
How to lower a fever to a newborn
Young children and babies are in full development, just begin to form your body and body, so your immune system is not fully mature, making them more likely to get infections and diseases on a continuous basis. Over the years, as they strengthen their defenses and create antibodies, these diseases of childhood will be a...
