Most Popular Blog Posts
Consequences of stopping eating meat
Today, more and more people are choosing to stop eating meat and basing their diet on exclusively vegetable products or, depending on the cases, limiting animal products to a minimum. The reasons why a person can opt for this lifestyle are many: the rights of animals, sustainability or simply because they do not like the...
Benefits of eating watermelon
The watermelon is one of the most refreshing fruits that exist because its composition is basically water so that makes it an ideal choice especially for the summer months, which helps us to rehydrate without exceeding calorie. Apart from that, we want to explain to you all the benefits of eating watermelon so that you can take it knowing...
What to do in case of acute diarrhea
Diarrhea is one of the most annoying conditions we can go through. Generally, it does not entail any seriousness and disappears by itself as it has arrived. But that does not mean that when we go through an episode of decomposition we have a bad time and we want to finish it off as soon as...
Fitness
What is the use of witch hazel – properties and contraindications
Witch hazel is a deciduous shrub that belongs to the family Hamamelidaceae and is characterized by its yellow flowers and black seeds. This plant, with the scientific name of Hamamelis virginiana, is cultivated in some regions of China, Japan and North America for the different medicinal and cosmetic uses of both its leaves and its bark.
Among the different benefits...
What are the best vitamins for women
The vitamins are essential for the proper functioning of our body and allow us to enjoy better health. There are many vitamins that we need, but in the case of women there are some that are more indispensable than others. No matter how old you are, how much you weigh, how you feed and how much you exercise, consuming...
How to lose weight with chia seeds
The chia seeds have become a recurring supplement in low calorie diets suitable for losing weight healthily. They suppose a very rich source of antioxidants, omega 3, vitamins and soluble or insoluble fiber, which prevents the accumulation of fats and toxins in the body, in addition to other benefits such as the reduction of cholesterol and triglyceride levels. If...
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Benefits of eating cucumber
The cucumber is one of those versatile products that can eat all possible ways: in salads, as accompanying the main dish, the pasta, mashed with yogurt ... and even some people will check the gintonic cucumber. But in addition to offering us so many possibilities in the kitchen, the cucumber has a lot of positive qualities.
Steps to...
What are the best vitamins for women
The vitamins are essential for the proper functioning of our body and allow us to enjoy better health. There are many vitamins that we need, but in the case of women there are some that are more indispensable than others. No matter how old you are, how much you weigh, how you feed and how much you exercise, consuming...
How to lose weight with oranges
Orange is a fruit whose properties work perfectly to help us lose weight. It is not a miraculous ingredient but acts as an ideal complement to our diet and our exercise that helps us to purify the body and accelerate the functioning of the metabolism. In this article of a How we tell you how to lose weight...
How to lose weight with ginger
The ginger is widely used in cooking for its flavor and highly valued appreciated thanks to the countless plant medicinal properties it provides, which are extremely beneficial for our health. Among them, the one linked to weight loss stands out, and that is that ginger tea has become an effective natural alternative to supplement weight loss diets and keep fit healthy. If you want to...
How to lower a fever to a newborn
Young children and babies are in full development, just begin to form your body and body, so your immune system is not fully mature, making them more likely to get infections and diseases on a continuous basis. Over the years, as they strengthen their defenses and create antibodies, these diseases of childhood will be a...
