Most Popular Blog Posts
5 gynecological symptoms that no woman should ignore
We all care about taking care of ourselves from the outside, but sometimes we forget that we also have to take care of ourselves, that we have to pay attention to our health and specifically to gynecological problems, we must remember that they can affect our reproductive system. Sometimes it is more than a carelessness...
How to lose weight with fiber and water
If you have problems with your weight, diet can seem like a daunting task. In order to make a more manageable diet, look for small steps that you can add to your daily routine. One way to lose those extra kilos is to increase the intake of water and fiber. Fiber is a food to lose weight,...
How to lose weight with chia seeds
The chia seeds have become a recurring supplement in low calorie diets suitable for losing weight healthily. They suppose a very rich source of antioxidants, omega 3, vitamins and soluble or insoluble fiber, which prevents the accumulation of fats and toxins in the body, in addition to other benefits such as the reduction of cholesterol and triglyceride levels. If...
Fitness
Can you live without a stomach? – discover the answer
The stomach is one of the most important parts of the digestion process. It is a widening in the digestive tract where food is processed. In its walls are the glands that secrete the gastric juices that are involved in digestion. So, what happens if a person's stomach is removed? In fact, the total removal of the stomach...
Time heals all?
How many times have we consoled ourselves thinking that time cures everything? Sometimes we abandon ourselves to our own luck thinking that at some point everything will change and things will get better. It is even one of the phrases we use most when we try to comfort someone if we see that their problem is difficult...
Benefits and properties of multivitamin supplements
Something that is increasingly on the rise is the use of multivitamin supplements, in order to provide our body with the energy necessary to be able to perform all day, even if we do sports or other intense activities. In addition, today more and more processed foods that we introduce into our bodies, so that our body...
LATEST ARTICLES
Benefits of eating cucumber
The cucumber is one of those versatile products that can eat all possible ways: in salads, as accompanying the main dish, the pasta, mashed with yogurt ... and even some people will check the gintonic cucumber. But in addition to offering us so many possibilities in the kitchen, the cucumber has a lot of positive qualities.
Steps to...
What are the best vitamins for women
The vitamins are essential for the proper functioning of our body and allow us to enjoy better health. There are many vitamins that we need, but in the case of women there are some that are more indispensable than others. No matter how old you are, how much you weigh, how you feed and how much you exercise, consuming...
How to lose weight with oranges
Orange is a fruit whose properties work perfectly to help us lose weight. It is not a miraculous ingredient but acts as an ideal complement to our diet and our exercise that helps us to purify the body and accelerate the functioning of the metabolism. In this article of a How we tell you how to lose weight...
How to lose weight with ginger
The ginger is widely used in cooking for its flavor and highly valued appreciated thanks to the countless plant medicinal properties it provides, which are extremely beneficial for our health. Among them, the one linked to weight loss stands out, and that is that ginger tea has become an effective natural alternative to supplement weight loss diets and keep fit healthy. If you want to...
How to lower a fever to a newborn
Young children and babies are in full development, just begin to form your body and body, so your immune system is not fully mature, making them more likely to get infections and diseases on a continuous basis. Over the years, as they strengthen their defenses and create antibodies, these diseases of childhood will be a...
