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8 tricks to lose weight
We all want to look good and healthy , but the reality is that we are women who especially strive to maintain a good figure , an effort that sometimes costs too much to carry out. And it is that it is not easy to exercise, eat well and lead a healthy life that is why we...
What are the properties of lemon to lose weight?
There are many diets that advise the consumption of lemon to help you lose weight and even there is a lemon diet but what are the properties of lemon to lose weight? This citrus is an ideal complement to help us in our goal because of its natural composition and the way it works in our body.
If you...
How to cure the flu with garlic and lemon – very effective remedy
The flu is a respiratory infection caused by a virus which is easily spread and affects different areas of our body such as the nose, lungs and throat. Although it can be confused with a cold due to some of its symptoms, in the case of influenza occur much faster (between 2 and 3 days...
Fitness
Elderberries: properties, benefits and contraindications
Have you ever heard of the properties of elderberries? These fruits come from the elder tree, also scientifically known as Sambucus nigra L. , which belongs to the family of the caprofoliáceas and can be found mainly in the forests and riverbanks of different regions of Europe. Although the best known is the black or common elderberry, we...
How chickenpox is spread in babies
Chickenpox is a very common pathology especially in children and babies, however it can present to adolescents and adults thanks to its high level of infection. Although it is not so alarming in children, chickenpox can cause serious consequences in infants under one year of age or in adolescents over fifteen years of age and...
How to lose weight eating fruits
With weight gain, it can be helpful to know what foods can help you lose weight in the long term. In order to achieve your weight goals, you have to burn more calories than you consume. The incorporation of fruit in your diet is a healthy and practical solution. Fruits are nutrient-rich foods that not only reduce...
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Benefits of eating cucumber
The cucumber is one of those versatile products that can eat all possible ways: in salads, as accompanying the main dish, the pasta, mashed with yogurt ... and even some people will check the gintonic cucumber. But in addition to offering us so many possibilities in the kitchen, the cucumber has a lot of positive qualities.
Steps to...
What are the best vitamins for women
The vitamins are essential for the proper functioning of our body and allow us to enjoy better health. There are many vitamins that we need, but in the case of women there are some that are more indispensable than others. No matter how old you are, how much you weigh, how you feed and how much you exercise, consuming...
How to lose weight with oranges
Orange is a fruit whose properties work perfectly to help us lose weight. It is not a miraculous ingredient but acts as an ideal complement to our diet and our exercise that helps us to purify the body and accelerate the functioning of the metabolism. In this article of a How we tell you how to lose weight...
How to lose weight with ginger
The ginger is widely used in cooking for its flavor and highly valued appreciated thanks to the countless plant medicinal properties it provides, which are extremely beneficial for our health. Among them, the one linked to weight loss stands out, and that is that ginger tea has become an effective natural alternative to supplement weight loss diets and keep fit healthy. If you want to...
How to lower a fever to a newborn
Young children and babies are in full development, just begin to form your body and body, so your immune system is not fully mature, making them more likely to get infections and diseases on a continuous basis. Over the years, as they strengthen their defenses and create antibodies, these diseases of childhood will be a...
