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Basil: medicinal and culinary uses

The plant Ocimum basilicum , commonly called alhábega, albeda, basil, basil, basil of large or broad leaf, is one of the best known in the kitchen and in medicine, especially in the natural. It is a plant with very aromatic leaves and a very beneficial composition for us, but how can basil be used to benefit from...

Benefits and properties of multivitamin supplements

Something that is increasingly on the rise is the use of multivitamin supplements, in order to provide our body with the energy necessary to be able to perform all day, even if we do sports or other intense activities. In addition, today more and more processed foods that we introduce into our bodies, so that our body...

Supplements to burn fat

There are times when the body stores more fat that deteriorates the body and prevents it from functioning normally. Supplements to eliminate this excess fat are an excellent option in the market, since without much effort you can eliminate those extra kilos that, sometimes, can end up complexing an individual. What are fat burners Fat burners are...

Does vitamin E make you fat?

Vitamin E, also known as tocopherol, is essential for your body, as it is an antioxidant that helps protect the body's fatty acids and keep them healthy. Another function of vitamin E in the body is the protection of this against certain pathologies that can form toxic molecules. This well-known vitamin has a set of health benefits that...

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